Kazuya Kawamoto 45:00 row
10,733m
Meters
45:00.0
Time
2:05.7
Pace
673
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 107 |
January 02, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,733m | 2:05.7 | 176 | 905 | 25 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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