Kazuya Kawamoto 45:00 row
10,781m
Meters
45:00.0
Time
2:05.2
Pace
679
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 107 |
January 04, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,781m | 2:05.2 | 178 | 913 | 25 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
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Workout Graph
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