Kazuya Kawamoto 45:00 row
10,746m
Meters
45:00.0
Time
2:05.6
Pace
677
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 109 |
January 16, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,746m | 2:05.6 | 177 | 907 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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