Kazuya Kawamoto 15:00 row
3,551
Meters
15:00.0
Time
2:06.7
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 106 |
January 17, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,551 | 2:06.7 | 172 | 884 | 221 | 26 |
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 26 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 25 |
| 9:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 25 |
| 12:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 26 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 29 |
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Workout Graph
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