Kazuya Kawamoto 20:00 row
5,003m
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 107 |
January 25, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 26 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 26 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 26 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 26 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 27 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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