Kazuya Kawamoto 2x1500m/5:00r row

3,000m

Meters

11:37.3

Time

1:56.2

Pace

206

Calories

Rest Distance45m
Rest Time10:00.0
Overall Distance3,045m
Overall Time21:37.3
Average Watts223
Calories Per Hour1067
Stroke Rate29
Stroke Count344
Drag Factor115

February 06, 2019 19:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:37.3 3,000m 1:56.2 223 1067 29
5:44.8 1,500m 1:54.9 231 1093 30
5:52.5 1,500m 1:57.5 216 1042 29
r45m

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Workout Graph

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