Kazuya Kawamoto 2x2500m/9:55r row
5,000m
Meters
19:34.7
Time
1:57.4
Pace
339
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 5,050m |
| Overall Time | 39:24.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 119 |
February 08, 2019 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.7 | 5,000m | 1:57.4 | 216 | 1043 | 27 | |
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 27 | |
| 9:46.3 | 2,500m | 1:57.2 | 217 | 1047 | 28 | |
| r50m |
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Workout Graph
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