Kazuya Kawamoto 45:00 row
10,760
Meters
45:00.0
Time
2:05.4
Pace
678
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 118 |
February 18, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,760 | 2:05.4 | 177 | 909 | 678 | 25 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 |
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Workout Graph
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