Kazuya Kawamoto 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 126 |
February 23, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 810 | 135 | 24 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 24 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 24 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
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Workout Graph
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