Kazuya Kawamoto 45:00 row
10,701m
Meters
45:00.0
Time
2:06.1
Pace
671
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 123 |
March 11, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,701m | 2:06.1 | 174 | 899 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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