Kazuya Kawamoto 45:00 row
10,775
Meters
45:00.0
Time
2:05.2
Pace
680
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 128 |
March 15, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,775 | 2:05.2 | 178 | 912 | 680 | 24 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 |
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Workout Graph
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