Kazuya Kawamoto 45:00 row
10,772m
Meters
45:00.0
Time
2:05.3
Pace
680
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 126 |
March 19, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,772m | 2:05.3 | 178 | 911 | 25 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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