Kazuya Kawamoto 45:00 row
10,800m
Meters
45:00.0
Time
2:05.0
Pace
684
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
March 29, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,800m | 2:05.0 | 179 | 916 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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