Kazuya Kawamoto 45:00 row
10,723m
Meters
45:00.0
Time
2:05.8
Pace
675
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 126 |
April 09, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,723m | 2:05.8 | 175 | 903 | 26 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
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Workout Graph
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