Kazuya Kawamoto 45:00 row
10,776
Meters
45:00.0
Time
2:05.2
Pace
679
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 124 |
April 15, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,776 | 2:05.2 | 178 | 905 | 679 | 25 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 |
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Workout Graph
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