Kazuya Kawamoto 5:00 row
1,283
Meters
5:00.0
Time
1:56.9
Pace
85
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 126 |
April 16, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1020 | 85 | 28 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 28 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 28 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 28 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 30 |
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Workout Graph
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