Kazuya Kawamoto 45:00 row
10,776m
Meters
45:00.0
Time
2:05.2
Pace
680
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 127 |
May 12, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,776m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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