Kazuya Kawamoto 45:00 row
10,750m
Meters
45:00.0
Time
2:05.5
Pace
675
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
June 18, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,750m | 2:05.5 | 177 | 908 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
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Workout Graph
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