Kazuya Kawamoto 45:00 row
10,740
Meters
45:00.0
Time
2:05.6
Pace
675
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 124 |
July 26, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,740 | 2:05.6 | 176 | 900 | 675 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 |
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Workout Graph
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