Kazuya Kawamoto 45:00 row
10,683m
Meters
45:00.0
Time
2:06.3
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 123 |
August 07, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,683m | 2:06.3 | 173 | 896 | 25 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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