Kazuya Kawamoto 30:21 row
6,473m
Meters
30:21.6
Time
2:20.7
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 123 |
August 09, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.6 | 6,473m | 2:20.7 | 126 | 732 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 30:21.6 | 25m | 7:12.0 | 4 | 314 | 7 |
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Workout Graph
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