Kazuya Kawamoto 2x5:00/5:00r row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
170
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,575m |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 123 |
August 10, 2019 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 28 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 | |
| r43m |
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Workout Graph
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