Kazuya Kawamoto 45:00 row
10,682
Meters
45:00.0
Time
2:06.3
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
August 15, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,682 | 2:06.3 | 173 | 890 | 668 | 25 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
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Workout Graph
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