Kazuya Kawamoto 15:00 row
3,506
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 126 |
October 23, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,506 | 2:08.3 | 166 | 860 | 215 | 25 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 25 |
| 6:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 25 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 25 |
| 12:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 26 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 28 |
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Workout Graph
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