Kazuya Kawamoto 15:00 row
3,544
Meters
15:00.0
Time
2:06.9
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 126 |
October 30, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,544 | 2:06.9 | 171 | 880 | 220 | 24 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 23 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 24 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 24 |
| 12:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 25 |
| 15:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 28 |
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Workout Graph
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