Kazuya Kawamoto 45:00 row
10,669
Meters
45:00.0
Time
2:06.5
Pace
665
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 126 |
November 06, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,669 | 2:06.5 | 173 | 886 | 665 | 26 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
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Workout Graph
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