Kazuya Kawamoto 45:00 row
10,645m
Meters
45:00.0
Time
2:06.8
Pace
662
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 126 |
November 08, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,645m | 2:06.8 | 172 | 890 | 26 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.