Kazuya Kawamoto 45:00 row
10,639
Meters
45:00.0
Time
2:06.8
Pace
662
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 125 |
November 11, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,639 | 2:06.8 | 171 | 882 | 662 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 |
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Workout Graph
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