Kazuya Kawamoto 45:00 row
10,715
Meters
45:00.0
Time
2:05.9
Pace
671
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 129 |
November 23, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,715 | 2:05.9 | 175 | 894 | 671 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 29 |
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Workout Graph
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