Kazuya Kawamoto 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
621
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 128 |
December 09, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 24 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 23 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 23 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 24 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 24 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 23 |
| 2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 24 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 24 |
| 2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 24 |
| 2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 25 |
| 2:06.7 | 5,500m | 2:06.7 | 172 | 892 | 24 |
| 2:06.0 | 6,000m | 2:06.0 | 175 | 902 | 25 |
| 2:06.0 | 6,500m | 2:06.0 | 175 | 902 | 25 |
| 2:05.6 | 7,000m | 2:05.6 | 177 | 907 | 25 |
| 2:05.4 | 7,500m | 2:05.4 | 177 | 910 | 25 |
| 2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 26 |
| 2:05.8 | 8,500m | 2:05.8 | 176 | 905 | 26 |
| 2:05.2 | 9,000m | 2:05.2 | 178 | 913 | 26 |
| 2:04.6 | 9,500m | 2:04.6 | 181 | 922 | 27 |
| 2:01.1 | 10,000m | 2:01.1 | 197 | 978 | 29 |
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Workout Graph
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