Kazuya Kawamoto 5000m row
5,000m
Meters
20:06.9
Time
2:00.6
Pace
324
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 127 |
December 10, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 27 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 25 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 26 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 26 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 27 |
| 2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 27 |
| 2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 28 |
| 2:02.5 | 4,500m | 2:02.5 | 190 | 955 | 28 |
| 1:58.6 | 5,000m | 1:58.6 | 210 | 1022 | 32 |
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Workout Graph
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