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Kazuya Kawamoto 10000m row

10,000m

Meters

42:00.3

Time

2:06.0

Pace

620

Calories

Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count1104
Drag Factor127

December 14, 2019 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.3 10,000m 2:06.0 175 901 26
2:07.6 500m 2:07.6 168 879 24
2:09.9 1,000m 2:09.9 160 849 23
2:09.8 1,500m 2:09.8 160 850 24
2:09.1 2,000m 2:09.1 163 859 24
2:08.0 2,500m 2:08.0 167 874 24
2:06.1 3,000m 2:06.1 175 900 25
2:07.0 3,500m 2:07.0 171 888 25
2:06.7 4,000m 2:06.7 172 892 26
2:06.4 4,500m 2:06.4 173 896 26
2:07.6 5,000m 2:07.6 168 879 26
2:06.2 5,500m 2:06.2 174 899 27
2:04.9 6,000m 2:04.9 180 918 27
2:04.6 6,500m 2:04.6 181 922 27
2:05.5 7,000m 2:05.5 177 909 27
2:05.2 7,500m 2:05.2 178 913 27
2:05.0 8,000m 2:05.0 179 916 27
2:05.1 8,500m 2:05.1 179 915 28
2:04.6 9,000m 2:04.6 181 922 28
2:03.4 9,500m 2:03.4 186 941 28
1:57.6 10,000m 1:57.6 215 1040 33

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Workout Graph

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