Kazuya Kawamoto 5000m row
5,000
Meters
20:00.1
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 127 |
December 15, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000 | 2:00.0 | 202 | 986 | 329 | 27 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 29 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 26 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 986 | 33 | 26 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 990 | 33 | 27 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 985 | 33 | 27 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 952 | 32 | 27 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 945 | 32 | 28 |
| 2:02.0 | 4,000 | 2:02.0 | 193 | 944 | 32 | 29 |
| 2:00.3 | 4,500 | 2:00.3 | 201 | 987 | 33 | 28 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1043 | 34 | 31 |
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Workout Graph
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