Kazuya Kawamoto 21097m row
21,097
Meters
1:36:19.6
Time
2:16.9
Pace
1225
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 2270 |
| Drag Factor | 127 |
January 02, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:19.6 | 21,097 | 2:16.9 | 136 | 763 | 1225 | 23 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 22 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 733 | 57 | 21 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 739 | 57 | 22 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 22 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 23 |
| 4:35.5 | 6,000 | 2:17.7 | 134 | 757 | 58 | 23 |
| 4:37.0 | 7,000 | 2:18.5 | 132 | 740 | 57 | 23 |
| 4:34.2 | 8,000 | 2:17.1 | 136 | 761 | 58 | 23 |
| 4:34.6 | 9,000 | 2:17.3 | 135 | 760 | 58 | 23 |
| 4:34.2 | 10,000 | 2:17.1 | 136 | 761 | 58 | 23 |
| 4:35.4 | 11,000 | 2:17.7 | 134 | 758 | 58 | 24 |
| 4:36.0 | 12,000 | 2:18.0 | 133 | 756 | 58 | 24 |
| 4:36.7 | 13,000 | 2:18.3 | 132 | 754 | 58 | 24 |
| 4:34.6 | 14,000 | 2:17.3 | 135 | 760 | 58 | 24 |
| 4:33.5 | 15,000 | 2:16.7 | 137 | 763 | 58 | 24 |
| 4:33.0 | 16,000 | 2:16.5 | 138 | 764 | 58 | 24 |
| 4:29.2 | 17,000 | 2:14.6 | 144 | 789 | 59 | 24 |
| 4:33.9 | 18,000 | 2:16.9 | 136 | 762 | 58 | 25 |
| 4:34.8 | 19,000 | 2:17.4 | 135 | 759 | 58 | 25 |
| 4:32.4 | 20,000 | 2:16.2 | 139 | 766 | 58 | 25 |
| 4:17.7 | 21,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 0:22.5 | 21,097 | 1:55.9 | 224 | 960 | 6 | 32 |
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Workout Graph
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