Kazuya Kawamoto 2x2500m/9:55r row
5,000
Meters
20:01.5
Time
2:00.1
Pace
331
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 5,042 |
| Overall Time | 39:51.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 119 |
January 06, 2020 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,000 | 2:00.1 | 202 | 994 | 28 | |
| 10:02.0 | 2,500 | 2:00.4 | 201 | 990 | 28 | |
| 9:59.5 | 2,500 | 1:59.9 | 203 | 998 | 29 | |
| r42 |
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Workout Graph
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