Kazuya Kawamoto 1x1500m/6:00r row
1,500
Meters
5:45.5
Time
1:55.1
Pace
104
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,520 |
| Overall Time | 11:45.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 120 |
January 07, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,500 | 1:55.1 | 229 | 1088 | 30 | |
| 5:45.5 | 1,500 | 1:55.1 | 229 | 1088 | 30 | |
| r20 |
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Workout Graph
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