Kazuya Kawamoto 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
132
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 114 |
January 17, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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