Kazuya Kawamoto 6x0:20/3:00r row
581m
Meters
2:00.0
Time
1:43.2
Pace
42
Calories
| Rest Distance | 2,692m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,273m |
| Overall Time | 20:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 42 |
| Stroke Count | 380 |
| Drag Factor | 114 |
January 22, 2020 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 42 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 42 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 42 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 42 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 42 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 42 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 42 | |
| r2,692m |
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Workout Graph
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