Kazuya Kawamoto 2x500m/5:00r row
1,000
Meters
3:39.3
Time
1:49.6
Pace
73
Calories
| Rest Distance | 866 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,866 |
| Overall Time | 13:39.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 114 |
January 23, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 31 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 34 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 29 | |
| r866 |
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Workout Graph
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