Kazuya Kawamoto 5000m row
5,000m
Meters
21:47.9
Time
2:10.7
Pace
300
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 113 |
February 02, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 17 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 18 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 17 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 17 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 18 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 18 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 18 |
| 2:10.7 | 3,500m | 2:10.7 | 157 | 839 | 18 |
| 2:11.7 | 4,000m | 2:11.7 | 153 | 827 | 18 |
| 2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 18 |
| 2:10.6 | 5,000m | 2:10.6 | 157 | 840 | 18 |
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Workout Graph
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