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Kazuya Kawamoto 10000m row

10,000

Meters

44:09.7

Time

2:12.4

Pace

591

Calories

Average Watts151
Calories Per Hour802
Stroke Rate18
Stroke Count805
Drag Factor112

February 05, 2020 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:09.7 10,000 2:12.4 151 802 591 18
2:13.2 500 2:13.2 148 783 29 18
2:13.4 1,000 2:13.4 147 782 29 17
2:14.2 1,500 2:14.2 145 777 29 17
2:10.5 2,000 2:10.5 157 827 30 18
2:11.8 2,500 2:11.8 153 819 30 18
2:11.7 3,000 2:11.7 153 820 30 18
2:11.2 3,500 2:11.2 155 823 30 18
2:11.2 4,000 2:11.2 155 823 30 19
2:12.2 4,500 2:12.2 151 816 30 18
2:10.6 5,000 2:10.6 157 826 30 18
2:12.4 5,500 2:12.4 151 815 30 19
2:13.0 6,000 2:13.0 149 784 29 18
2:12.9 6,500 2:12.9 149 812 30 19
2:13.0 7,000 2:13.0 149 784 29 19
2:13.8 7,500 2:13.8 146 780 29 18
2:12.1 8,000 2:12.1 152 817 30 18
2:13.1 8,500 2:13.1 148 784 29 19
2:13.7 9,000 2:13.7 146 780 29 18
2:12.3 9,500 2:12.3 151 816 30 19
2:13.7 10,000 2:13.7 146 780 29 18

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Workout Graph

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