Kazuya Kawamoto 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
301
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 115 |
February 06, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 17 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 18 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 16 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 17 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 18 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 18 |
| 2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 18 |
| 2:09.0 | 3,500m | 2:09.0 | 163 | 861 | 18 |
| 2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 18 |
| 2:09.0 | 4,500m | 2:09.0 | 163 | 861 | 18 |
| 2:08.3 | 5,000m | 2:08.3 | 166 | 870 | 18 |
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Workout Graph
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