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Kazuya Kawamoto 10000m row

10,000m

Meters

43:12.4

Time

2:09.6

Pace

601

Calories

Average Watts161
Calories Per Hour853
Stroke Rate18
Stroke Count786
Drag Factor113

February 11, 2020 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:12.4 10,000m 2:09.6 161 853 18
2:09.0 500m 2:09.0 163 861 19
2:09.5 1,000m 2:09.5 161 854 17
2:08.8 1,500m 2:08.8 164 863 18
2:08.5 2,000m 2:08.5 165 867 18
2:08.0 2,500m 2:08.0 167 874 18
2:09.1 3,000m 2:09.1 163 859 18
2:08.7 3,500m 2:08.7 164 865 19
2:09.5 4,000m 2:09.5 161 854 18
2:08.7 4,500m 2:08.7 164 865 19
2:10.0 5,000m 2:10.0 159 848 18
2:09.8 5,500m 2:09.8 160 850 18
2:09.2 6,000m 2:09.2 162 858 19
2:10.7 6,500m 2:10.7 157 839 18
2:09.6 7,000m 2:09.6 161 853 19
2:10.5 7,500m 2:10.5 157 841 18
2:10.4 8,000m 2:10.4 158 843 18
2:10.2 8,500m 2:10.2 159 845 19
2:10.8 9,000m 2:10.8 156 838 18
2:10.7 9,500m 2:10.7 157 839 18
2:10.5 10,000m 2:10.5 157 841 18

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Workout Graph

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