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Kazuya Kawamoto 10000m row

10,000m

Meters

43:30.9

Time

2:10.5

Pace

600

Calories

Average Watts157
Calories Per Hour841
Stroke Rate17
Stroke Count775
Drag Factor112

February 14, 2020 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:30.9 10,000m 2:10.5 157 841 17
2:10.5 500m 2:10.5 157 841 18
2:11.4 1,000m 2:11.4 154 830 17
2:10.2 1,500m 2:10.2 159 845 18
2:09.9 2,000m 2:09.9 160 849 17
2:09.7 2,500m 2:09.7 160 852 18
2:09.7 3,000m 2:09.7 160 852 17
2:09.7 3,500m 2:09.7 160 852 18
2:09.4 4,000m 2:09.4 162 855 18
2:10.2 4,500m 2:10.2 159 845 18
2:10.0 5,000m 2:10.0 159 848 18
2:10.4 5,500m 2:10.4 158 843 17
2:09.9 6,000m 2:09.9 160 849 18
2:11.0 6,500m 2:11.0 156 835 18
2:11.3 7,000m 2:11.3 155 832 18
2:11.1 7,500m 2:11.1 155 834 18
2:11.1 8,000m 2:11.1 155 834 18
2:11.1 8,500m 2:11.1 155 834 18
2:11.6 9,000m 2:11.6 154 828 18
2:12.2 9,500m 2:12.2 151 821 18
2:10.4 10,000m 2:10.4 158 843 19

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Workout Graph

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