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Kazuya Kawamoto 10000m row

10,000

Meters

43:36.1

Time

2:10.8

Pace

600

Calories

Average Watts156
Calories Per Hour838
Stroke Rate18
Stroke Count818
Drag Factor112

February 18, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:36.1 10,000 2:10.8 156 838 600 18
2:09.3 500 2:09.3 162 857 30 20
2:11.4 1,000 2:11.4 154 830 30 18
2:10.8 1,500 2:10.8 156 838 30 18
2:09.7 2,000 2:09.7 160 852 30 19
2:10.2 2,500 2:10.2 159 845 30 18
2:10.4 3,000 2:10.4 158 843 30 19
2:10.7 3,500 2:10.7 157 839 30 19
2:11.3 4,000 2:11.3 155 832 30 19
2:10.6 4,500 2:10.6 157 840 30 19
2:10.3 5,000 2:10.3 158 844 30 19
2:11.2 5,500 2:11.2 155 833 30 19
2:11.4 6,000 2:11.4 154 830 30 18
2:11.0 6,500 2:11.0 156 835 30 19
2:11.2 7,000 2:11.2 155 833 30 18
2:11.1 7,500 2:11.1 155 834 30 19
2:11.9 8,000 2:11.9 153 824 30 20
2:10.6 8,500 2:10.6 157 840 30 19
2:12.4 9,000 2:12.4 151 818 30 19
2:10.7 9,500 2:10.7 157 839 30 18
2:09.9 10,000 2:09.9 160 849 30 19

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Workout Graph

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