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Kazuya Kawamoto 10000m row

10,000m

Meters

43:16.0

Time

2:09.8

Pace

601

Calories

Average Watts160
Calories Per Hour850
Stroke Rate18
Stroke Count809
Drag Factor113

February 21, 2020 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.0 10,000m 2:09.8 160 850 18
2:10.3 500m 2:10.3 158 844 19
2:11.0 1,000m 2:11.0 156 835 17
2:10.5 1,500m 2:10.5 157 841 17
2:10.1 2,000m 2:10.1 159 847 18
2:09.6 2,500m 2:09.6 161 853 18
2:09.4 3,000m 2:09.4 162 855 19
2:09.8 3,500m 2:09.8 160 850 18
2:09.8 4,000m 2:09.8 160 850 18
2:08.8 4,500m 2:08.8 164 863 19
2:09.7 5,000m 2:09.7 160 852 19
2:09.2 5,500m 2:09.2 162 858 19
2:10.3 6,000m 2:10.3 158 844 19
2:10.6 6,500m 2:10.6 157 840 19
2:09.8 7,000m 2:09.8 160 850 19
2:10.0 7,500m 2:10.0 159 848 19
2:10.8 8,000m 2:10.8 156 838 18
2:11.0 8,500m 2:11.0 156 835 19
2:10.2 9,000m 2:10.2 159 845 20
2:08.7 9,500m 2:08.7 164 865 20
2:06.1 10,000m 2:06.1 175 900 21

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Workout Graph

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