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Kazuya Kawamoto 10000m row

10,000

Meters

43:06.1

Time

2:09.3

Pace

604

Calories

Average Watts162
Calories Per Hour840
Stroke Rate18
Stroke Count809
Drag Factor108

February 24, 2020 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:06.1 10,000 2:09.3 162 840 604 18
2:10.9 500 2:10.9 156 825 30 19
2:11.6 1,000 2:11.6 154 820 30 17
2:10.7 1,500 2:10.7 157 826 30 17
2:10.8 2,000 2:10.8 156 825 30 17
2:10.0 2,500 2:10.0 159 830 30 18
2:10.2 3,000 2:10.2 159 829 30 18
2:10.1 3,500 2:10.1 159 830 30 18
2:10.2 4,000 2:10.2 159 829 30 18
2:10.4 4,500 2:10.4 158 828 30 18
2:09.4 5,000 2:09.4 162 834 30 19
2:10.2 5,500 2:10.2 159 829 30 19
2:09.2 6,000 2:09.2 162 835 30 19
2:09.5 6,500 2:09.5 161 833 30 18
2:09.0 7,000 2:09.0 163 837 30 19
2:09.3 7,500 2:09.3 162 835 30 19
2:07.7 8,000 2:07.7 168 873 31 19
2:08.6 8,500 2:08.6 165 839 30 20
2:09.4 9,000 2:09.4 162 834 30 19
2:06.8 9,500 2:06.8 172 880 31 20
2:02.1 10,000 2:02.1 192 943 32 24

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Workout Graph

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