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Kazuya Kawamoto 10000m row

10,000m

Meters

43:06.1

Time

2:09.3

Pace

604

Calories

Average Watts162
Calories Per Hour857
Stroke Rate18
Stroke Count809
Drag Factor108

February 24, 2020 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:06.1 10,000m 2:09.3 162 857 18
2:10.9 500m 2:10.9 156 837 19
2:11.6 1,000m 2:11.6 154 828 17
2:10.7 1,500m 2:10.7 157 839 17
2:10.8 2,000m 2:10.8 156 838 17
2:10.0 2,500m 2:10.0 159 848 18
2:10.2 3,000m 2:10.2 159 845 18
2:10.1 3,500m 2:10.1 159 847 18
2:10.2 4,000m 2:10.2 159 845 18
2:10.4 4,500m 2:10.4 158 843 18
2:09.4 5,000m 2:09.4 162 855 19
2:10.2 5,500m 2:10.2 159 845 19
2:09.2 6,000m 2:09.2 162 858 19
2:09.5 6,500m 2:09.5 161 854 18
2:09.0 7,000m 2:09.0 163 861 19
2:09.3 7,500m 2:09.3 162 857 19
2:07.7 8,000m 2:07.7 168 878 19
2:08.6 8,500m 2:08.6 165 866 20
2:09.4 9,000m 2:09.4 162 855 19
2:06.8 9,500m 2:06.8 172 890 20
2:02.1 10,000m 2:02.1 192 961 24

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Workout Graph

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