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Kazuya Kawamoto 10000m row

10,000m

Meters

43:34.8

Time

2:10.7

Pace

599

Calories

Average Watts157
Calories Per Hour839
Stroke Rate19
Stroke Count861
Drag Factor105

March 01, 2020 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.8 10,000m 2:10.7 157 839 19
2:07.7 500m 2:07.7 168 878 19
2:09.3 1,000m 2:09.3 162 857 18
2:09.8 1,500m 2:09.8 160 850 18
2:09.7 2,000m 2:09.7 160 852 18
2:09.9 2,500m 2:09.9 160 849 19
2:10.5 3,000m 2:10.5 157 841 19
2:10.1 3,500m 2:10.1 159 847 19
2:09.0 4,000m 2:09.0 163 861 20
2:10.0 4,500m 2:10.0 159 848 19
2:10.3 5,000m 2:10.3 158 844 20
2:11.6 5,500m 2:11.6 154 828 20
2:11.5 6,000m 2:11.5 154 829 20
2:11.6 6,500m 2:11.6 154 828 20
2:12.2 7,000m 2:12.2 151 821 20
2:13.2 7,500m 2:13.2 148 809 21
2:13.6 8,000m 2:13.6 147 805 21
2:11.3 8,500m 2:11.3 155 832 21
2:12.5 9,000m 2:12.5 150 817 20
2:11.1 9,500m 2:11.1 155 834 21
2:09.9 10,000m 2:09.9 160 849 22

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Workout Graph

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