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Kazuya Kawamoto 10000m row

10,000

Meters

43:09.5

Time

2:09.4

Pace

601

Calories

Average Watts161
Calories Per Hour835
Stroke Rate19
Stroke Count846
Drag Factor106

March 04, 2020 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:09.5 10,000 2:09.4 161 835 601 19
2:08.9 500 2:08.9 163 837 30 19
2:10.5 1,000 2:10.5 157 827 30 17
2:10.0 1,500 2:10.0 159 830 30 18
2:09.2 2,000 2:09.2 162 835 30 20
2:09.3 2,500 2:09.3 162 835 30 19
2:09.5 3,000 2:09.5 161 833 30 19
2:10.8 3,500 2:10.8 156 825 30 19
2:10.5 4,000 2:10.5 157 827 30 19
2:10.3 4,500 2:10.3 158 828 30 19
2:10.6 5,000 2:10.6 157 826 30 19
2:09.2 5,500 2:09.2 162 835 30 19
2:09.5 6,000 2:09.5 161 833 30 20
2:08.5 6,500 2:08.5 165 840 30 20
2:08.6 7,000 2:08.6 165 839 30 21
2:08.6 7,500 2:08.6 165 839 30 21
2:09.7 8,000 2:09.7 160 832 30 20
2:09.8 8,500 2:09.8 160 832 30 20
2:10.8 9,000 2:10.8 156 825 30 21
2:09.2 9,500 2:09.2 162 835 30 20
2:05.9 10,000 2:05.9 175 886 31 23

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Workout Graph

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