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Kazuya Kawamoto 10000m row

10,000m

Meters

43:09.5

Time

2:09.4

Pace

601

Calories

Average Watts161
Calories Per Hour854
Stroke Rate19
Stroke Count846
Drag Factor106

March 04, 2020 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:09.5 10,000m 2:09.4 161 854 19
2:08.9 500m 2:08.9 163 862 19
2:10.5 1,000m 2:10.5 157 841 17
2:10.0 1,500m 2:10.0 159 848 18
2:09.2 2,000m 2:09.2 162 858 20
2:09.3 2,500m 2:09.3 162 857 19
2:09.5 3,000m 2:09.5 161 854 19
2:10.8 3,500m 2:10.8 156 838 19
2:10.5 4,000m 2:10.5 157 841 19
2:10.3 4,500m 2:10.3 158 844 19
2:10.6 5,000m 2:10.6 157 840 19
2:09.2 5,500m 2:09.2 162 858 19
2:09.5 6,000m 2:09.5 161 854 20
2:08.5 6,500m 2:08.5 165 867 20
2:08.6 7,000m 2:08.6 165 866 21
2:08.6 7,500m 2:08.6 165 866 21
2:09.7 8,000m 2:09.7 160 852 20
2:09.8 8,500m 2:09.8 160 850 20
2:10.8 9,000m 2:10.8 156 838 21
2:09.2 9,500m 2:09.2 162 858 20
2:05.9 10,000m 2:05.9 175 903 23

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Workout Graph

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