Kazuya Kawamoto 5000m row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
312
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 109 |
March 07, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 19 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 21 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 18 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 18 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 19 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 19 |
| 2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 19 |
| 2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 19 |
| 2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 20 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 20 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 21 |
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Workout Graph
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